How To Outsmart Your Boss What Is The Best Tog For All Year Round
What is the Best Tog For All Year Round?
The tog rating of a duvet can mean the difference between a chilly, sweaty night's sleep and a relaxing one. Knowing your duvet's rating is essential for a good night's sleep throughout the year.
For summer, choose a lighter duvet, ideally around 7.5 tog. This will help you remain cool and comfortable during the hot summer evenings.
Winter
Once autumn is in full swing, it's the perfect time to switch your summer duvet for one that is heavier for winter. You may be tempted by the warmest duvets, especially if you're an ice-cold sleeper and reside in a cold climate. However, it's better to wait until temperatures fall below 10 degrees at night before making the switch.
The tog rating of a duvet or thermal overall grade TOG is a measure of its ability to absorb warmth. It is typically expressed as a number, ranging between 1-15. The higher the tog rating is, the warmer the duvet.
The TOG is a measurement that's based upon a globally recognized test method. It determines how effective wicking away water, retaining heat and controlling your body temperature throughout the night. You may also notice this technique applied to other kinds of bedding, such as doonas and pyjamas, and it's a good idea to think about if you shop around for your next purchase.
The type of filling used in the duvet can influence its tog rating and how it feels when you lie down. For example synthetic fillings tend to be less permeable than natural fibres such as feathers and down, and could cause overheating in hot sleepers. A top-quality feather and down duvet or merino wool duvet, on the other hand is extremely insulating without compromising on breathability, which allows you to regulate your body's temperature while you sleep.
If you're a cool sleeper in a warmer bedroom the duvet from Piglet in Bed could be a good option. It has a medium tog rating but is incredibly soft and plump thanks to the wool filling. If you're a cool sleeper in a room that is warmer, this duvet from Piglet in Bed could be a good choice as it comes with moderate tog ratings but is extremely soft and plump thanks to the merino wool filling. It washes well, too and shrinks with minimal effort, making it a great investment that will last all entire year.
Children's duvets are likely to also come with a TOG rating. In general, a first duvet for a child should be lightweight and ideally less than 4 ounces, which will keep them warm without hindering their ability to breathe. If they're ready, it will depend on the temperature of their bedroom as well as where they reside.
Spring
As the weather begins to get colder and the nights become darker, it's time to switch your duvet to one with a higher temperature rating. This will keep you warm and comfortable all night, which will help you rest more deeply. However excessive warmth could cause you to sweat during the night and this can impact your sleep quality. Inspecting the fabric of your duvet is a good method to determine whether you're getting too hot. If it's prickly or uncomfortable this could indicate that the duvet is too hot. tog rating.
We suggest switching to a 10.5 tog for Autumn and Spring, as this will be sufficient to keep you warm, but not too warm. This will let you rest comfortably and help regulate your body's temperature.
If you need a duvet that is lighter for summer, there is a wide selection of lightweight options to choose from. These duvets feature light fabrics and fillings which will keep you cool during the night. This will allow you to sleep comfortably and give you the best sleep you can get.
We recommend a duvet that has a low-tog like 4. Young children are prone to overheating under a heavy duvet and this can cause negative impact on their sleeping. We also have a range of duvets for all seasons that are suitable for children as well as adults. They are made of two separate duvets that can be buttoned together to offer a flexible solution for changing seasons.
The tog of a duvet doesn't necessarily indicate the quality of the product since it only measures thermal resistance, not the durability or feel of the duvet. A duvet with a higher tog may initially appear superior, but with time it can lose its insulation and become less effective. It is therefore crucial to purchase a duvet of high quality from a reputable supplier. This will ensure that your bed stays warm and comfortable for during the time you own.
Summer
As the weather warms up, you'll need a light duvet to keep you warm, without overheating and interrupting your sleep. A 7- 10.5 tog duvet should suit all people throughout the summer and Spring, especially if your bedroom is a bit more warm.
You can always switch to a lighter one when the nights start to get colder however, you may prefer to stay cosy in the Winter with a heavier duvet. If this is the case, this medium-weight British alpaca duvet might be the perfect choice for you. It's not quite as thick as the 10.5 tog duvet but it is still a great insulation.
Natural fillings will help keep you cool as they are better insulation than synthetic alternatives like hollowfibre and polyester. They also have the ability to be air-tight, which means they'll let your body sweat out any excess heat, keeping you cool and comfortable. This merino wool duvet from Piglet in Bed has this feature, and even though it doesn't come with a specific tog rating, Piglet in Bed estimates the range to be between 8 and 10 tog.
If you and your partner have very different sleeping patterns, you may require a separate duvet to each of you. This duvet that's half and half from Slumberdown could be the solution It has one side that's cool 4.5 tog and the other that's a warm 10.5 tog. This lets those who sleep hot to sleep on the lighter side, and whoever feels cold can stay warm under the warmer.
Another option is to get a 3-in-1 duvet, which includes an edgier 3.5 tog summer duvet and an 10.5 tog winter/autumn duvet, which can be sewed together. This makes it simple to switch between seasons, without having to faff about removing duvets from the loft, and it's a great option for the unpredictable UK weather! You can also pick this warm and cosy goose-down duvet that will keep you warm throughout the throughout the year. It is not too heavy nor too warm, and it has soft and lovely texture.
Autumn
A good night's rest is contingent on a variety of factors, including the most comfortable mattress, the most comfortable pillow, and of course, the right duvet. But determining which duvet weight is ideal for you will be based on a range of factors that include your body's capacity to regulate temperature as well as the climate you live in.
Tog ratings are a crucial factor to consider when purchasing a duvet. just click the next webpage indicate how well the duvet traps warmth and keeps you warm. Tog ratings are available from 1 to 15. Lower togs provide the cooler option, while higher ratings provide more warmth.
Generally speaking, lower tog duvets are best for summertime. The duvet is softer and more ventilated, which means you won't get too hot when sleeping under it. Duvets that have a higher tog are perfect for autumn and winter as they are warmer and will keep your body warm.
If you are looking for a duvet that will keep you warm throughout the seasons, consider an all-seasons option which comprises two lower and higher-tog duvets that can be fastened together to suit your requirements. The Simba Sleep Hybrid 3 in one duvet (PS349 for a double Simba Sleep), for example, consists of two duvets: a 3.5-tog summer duvet and a 7-tog spring/autumn/winter duvet. They can be combined to create one 10.5 tog duvet that will keep you warm during the colder nights.
If you're unable to purchase multiple duvets, a 10.5 tog is a great all-purpose option that can be used all year round. It's also the rating that most hotels choose to use since it offers a decent amount of insulation, but isn't too heavy. This is because hotels are aware of the allergies of their guests and want to ensure that the bedding they offer are suitable for everyone. Plus they don't want be required to store multiple duvets in different seasons. They also wish to ensure that their guests have the most pleasant experience. You can learn more about the type of duvets that are most suited to different seasons in our Duvet Tog Guide.